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The BH Fitness Prisma M10 is an established model in the the UK
market from Spain's number one fitness brand BH Fitness. This treadmill has
the specifications of more expensive machines and has been available for £700-£800
across many fitness retailers.
The first thing that a purchaser of this machine will notice when
opening the box is that the treadmill is pretty much assembled in the box.
This is thanks to BH's "Plug and Run" mechanism whereby the final assembly
is really as simple as the lifting the uprights into place, tilting the
console into place and tightening a few bolts. This compares with 45 minutes
to an hour of assembly that is needed on the majority of treadmills!
The motor is has a 1.5 horsepower continuous duty rating (2.75 peak) which
ensures consistent and smooth operation to the maximum speed of just over 11 mph (18
kph). In addition, there is electronically controlled incline of upto 12%.
It should be noted that this is the first sub-£500 machine that we've come
across with a 12% incline and a top speed of over 10 mph!
The running deck is well cushioned as a result of 8 elastometers being
enhanced by BH's Progressive Cushioning System. In terms of size, the
running belt is a half way house between compact treadmills and those with a
full-sized belt. It measures 45cm (17.7") in width and 128cm (50.3") in
length providing adequate space for running comfortably as well as fast
walking.
The console on this machine is clear and
simple to operate. It features 3 backlit LCD windows providing constant
feeback. The first window displays the current incline as well as the user's
heart rate when the pulse sensors are grabbed for pulse rate measurement for
a few seconds. The second window cycles between exercise time, distance
covered and the estimated calorie usage and the final screen provides the
speed. We are pleased to report that whilst the treadmill is preset to show
distances and speeds based in kilometers, this setting can easily be changed
to use miles as its basis.
There is a good variety of programmes on
the M10 treadmill with 9 pre-set programmes and 3 custom programmes which
can have the speed and incline for each of the 20 programme segments being
designed by the user. The course profile of each of the 9 pre-set programmes
are printed right on the console and the programmes control both the speed
and incline of the treadmill. For each programme, it's possible to specify
the target duration of the programme, target distance or the target
calories. This compares very well other treadmills (including may higher
priced machines) that often only offer fixed duration programmes. The user
defined programmes are a very nice feature to have; while they're unlikely
to be used for those just starting out with their fitness regime, they
provide for flexibility as the user's fitness levels increase and more
challenging workouts are required. The custom programmes are pretty
straightforward to enter into the console and save!
We liked the
speed and incline adjustment buttons on the handrails as these are a more
practical means of adjusting the speed and incline whilst exercising than
reaching forward to the console to make adjustments. The folding mechanism
has hydraulics which eliminates the risk of injury as a result of the deck
suddenly dropping when unfolding and there is a foot operated safety latch
to keep the deck securely in place when folded.
The warranty on the BH Fitness M10 is among the best out there with 10 years
on frame and motor and 3 years parts on labour for total peace of mind.
Interestingly, BH Fitness are almost alone in the fitness industry in
honouring warranties on treadmills that are kept in garages! This is an
important detail to consider if the home gym is to be in a garage or an
outbuilding.
IMPORTANT: This is a heavy treadmill - something that contributes
positively to the sturdiness of the machine and is packaged in one large
box. For reasons of both safety and convenience, the product should only be
delivered using a 2-man delivery service and not an overnight courier. We
can confirm that Sweatband (see below) include the additional costs of 2-man
delivery as part of their price.
Available in UK for £499 from Sweatband.com
Best UK Price Specification
Pros and Cons Reviewers Ratings
In brief:
The BH Fitness M10 is an impressive machine at that stacks
up well as a mid-priced treadmill with its high speed, 12% incline, minimal
assembly and easy to use console. As a budget priced treadmill, it offers
incredible value for money and is a very easy choice to recommend.
If your budget can stretch a little further, we'd highly recommend
considering the Proform 705 ZLT
which adds the amazing iFit technology and includes wireless heart rate
measurement with a chest belt for about a hundred pounds more. Do note,
however, that the 705 does have a wider and longer running deck and will
require more space!
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BH Fitness M10
Folding Treadmill - Technical Bits
User reviews will follow after the technical information.
Specifications:
- 1.5 horsepower continuous duty motor (2.75 HP peak)
- 0 - 18 km/h speed range (0 - 11.2 mph)
- Speed and incline adjustment buttons on handlebars
- 3 back-lit LCDs on console for feedback - see below
- 9 preset programmes, 3 custom user defined programmes
- Plug and Run technology with minimal assembly
- Assisted folding / unfolding mechanism with foot operated
locking latch
- 8 Elastomers + PCS cushioning
- Hand grip pulse sensors for heart rate measurement
- 45cm wide by 128cm long running deck
- Maximum user weight of 105kg (231 lbs)
Dimensions:
- 187cm (length) x 78cm (width) x 133cm (height) when machine is in use
- 89cm (length) x 78cm (width) x 156cm (height) with the running deck
folded
BH Fitness Prisma M10 Treadmill Console
BH Fitness
Prisma M10 Treadmill - User Reviews
The Pros:
The features most users liked about this treadmill were:-
Plug and Run feature made assembly a doddle
The feel of the running deck - nicely cushioned
Simple to use console
& programmes
Stylish design
Excellent warranty.
The Cons:
No cooling fan in the console
No wireless heart rate measurement
BH Fitness Prisma M10 Ratings
Power
Appearance
Running Area
Comfort
Reliability
Noise
Ease of use
Controls
Warranty
Value for Money
OVERALL RATING
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- 8.5
- 9.0
- 8.5
- 9
- 9
- 9
- 9.5
- 8
- 9.5
- 9.5
= 89.5%
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Best Price:
Currently available for £499 with free delivery from Sweatband.com.
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Also see our Treadmill Comparison Table
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